During your first appointment with us you will have the opportunity to discuss the available treatment options which are best suited to your individual needs. These will then form part of your individual treatment plan.
Recommended treatment options may include:
- Therapy
- Individual therapy sessions
- Couples and family therapy
- Group therapy
- Psycho-educational groups (life skills and wellbeing classes)
- Medication
- A graded relaxation programme
- Reading materials and worksheets to complete at home
- A combination of some of the above
- Read more about our therapy services and psycho-educational
- Read more about our psychiatry options
- Read more about how to access treatment
