Dr Tamar Karpas

Tamar Karpas

Specialty and Qualifications

Psychotherapy / Counselling Psychology
Psych D

Therapy Modalities

Cognitive Behavioural Therapy (CBT)
Mindfulness
Psychodynamic
Solution Focused Therapies
Couple’s and Family Therapy

Clinical Specialities

Adult Mental Health working with individuals who are experiencing a wide variety of psychological and emotional difficulties including:

Anxiety
Depression
Stress

Location of Practice

Gatwick Park

Clinic Availibility

Thursday

Experience

Dr Karpas’s focus is on being practical and supporting individuals to rediscover and develop their resources and resilience within a nurturing and collaborative relationship. The aim is to empower people to take charge of their internal and external lives. The therapy is a safe space where you work together with Dr Karpas to explore alternative, more helpful ways of thinking and reacting. This allows the development of tailor made coping strategies and a chance to learn skills that are effective in the long run to promote healthy and satisfying living.

As an integrative practitioner, Dr Karpas’s approach draws on cogntive behavioural, mindfulness, psychodynamic and solution focused therapies depending on the specific needs of the client. Being Chartered with the BPS and registered with HPC, she adheres to the relevant guidelines and codes of practice. Her work is informed by pertinent research, NICE guidance and Department of Health policy guidelines. She has worked within Private Hospital settings, the NHS and as a clinical manager / assessing psychologist for a large Employee Assistance Programme. She is trained in assessment, brief therapy work, individual, couple’s and family therapy.

Personal:

She enjoys travelling and has worked in America, Japan, and Singapore and has now settled back in the UK for the last decade.


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